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	<lastBuildDate>Fri, 17 May 2013 16:33:03 +0000</lastBuildDate>
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		<title>4# King of track Woman&#8217;s Keirin</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/17/4-king-of-track-womans-keirin/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/17/4-king-of-track-womans-keirin/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:33:03 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[Keirin]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[Track Bike]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8397</guid>
		<description><![CDATA[4# King of track Woman&#8217;s Keirin from 312 on Vimeo. 4# King of track Woman&#8217;s Keirin Date : 2013. 04. 13. Sat Location : Incheon International Velodrome(Korea).]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/66289321" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/66289321">4# King of track Woman&#8217;s Keirin</a> from <a href="http://vimeo.com/liveteam312">312</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>4# King of track Woman&#8217;s Keirin<br />
Date : 2013. 04. 13. Sat<br />
Location : Incheon International Velodrome(Korea).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massan Macaframa 2013</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/17/massan-macaframa-2013/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/17/massan-macaframa-2013/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:27:57 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Massan]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8387</guid>
		<description><![CDATA[Massan Macaframa 2013 from MACAFRAMA on Vimeo. Bit slow on this but you get the picture! filmed last fall in Brisbane Massan straight kills it!]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/66156949" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/66156949">Massan Macaframa 2013</a> from <a href="http://vimeo.com/user191015">MACAFRAMA</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Bit slow on this but you get the picture! filmed last fall in Brisbane Massan straight kills it!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike on Bike</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/15/mike-on-bike/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/15/mike-on-bike/#comments</comments>
		<pubDate>Wed, 15 May 2013 10:21:15 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[29er]]></category>
		<category><![CDATA[Leader Bikes]]></category>
		<category><![CDATA[Michael Chacon]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8381</guid>
		<description><![CDATA[I personally fell out of love of fixed tricks a long time ago that&#8217;s when it became a poor attempt of being a 26&#8243; BMX but there are still a few that can make it look good and that&#8217;s Nasty and Michael Chacon&#8230; anyway check out Mike&#8217;s last video!]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/49isQRQetEI" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p>I personally fell out of love of fixed tricks a long time ago that&#8217;s when it became a poor attempt of being a 26&#8243; BMX but there are still a few that can make it look good and that&#8217;s Nasty and Michael Chacon&#8230; anyway check out Mike&#8217;s last video!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chris Akrigg &#8211; five</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/10/chris-akrigg-five/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/10/chris-akrigg-five/#comments</comments>
		<pubDate>Fri, 10 May 2013 10:23:11 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Chris Akrigg]]></category>
		<category><![CDATA[Mongoose]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8361</guid>
		<description><![CDATA[Chris Akrigg &#8211; five from chris akrigg on Vimeo. The latest video from Chris Akrigg &#8211; &#8216;Five&#8217;&#8230; this has to one of my favourite videos he has released. Chris shows his mad skills on 5 very different bike disciplines&#8230; check it out full of sick riding and funny bits!]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/65855392" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/65855392">Chris Akrigg &#8211; five</a> from <a href="http://vimeo.com/user1089639">chris akrigg</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>The latest video from Chris Akrigg &#8211; &#8216;Five&#8217;&#8230; this has to one of my favourite videos he has released. Chris shows his mad skills on 5 very different bike disciplines&#8230; check it out full of sick riding and funny bits!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Brother Cycles &#8216;Swift&#8217;</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/10/brother-cycles-swift/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/10/brother-cycles-swift/#comments</comments>
		<pubDate>Fri, 10 May 2013 09:32:14 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[Brother Cycles]]></category>
		<category><![CDATA[Track Bike]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8353</guid>
		<description><![CDATA[Brother Cycles &#8216;Swift&#8217; from Brother Cycles on Vimeo. I missed this neat little time lapse build of the new Brother Cycles &#8216;Swift&#8217; track frame.]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/60756638" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/60756638">Brother Cycles &#8216;Swift&#8217;</a> from <a href="http://vimeo.com/brothercycles">Brother Cycles</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>I missed this neat little time lapse build of the new Brother Cycles &#8216;Swift&#8217; track frame.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nasty + SF</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/10/nasty-sf/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/10/nasty-sf/#comments</comments>
		<pubDate>Fri, 10 May 2013 09:23:51 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[Nasty]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8347</guid>
		<description><![CDATA[Nasty+SF from Say Devourfilms on Vimeo. Steeezz!]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/65797457" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/65797457">Nasty+SF</a> from <a href="http://vimeo.com/user8519657">Say Devourfilms</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Steeezz!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4# King of track men&#8217;s Keirin</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/10/4-king-of-track-mans-keirin/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/10/4-king-of-track-mans-keirin/#comments</comments>
		<pubDate>Fri, 10 May 2013 08:53:42 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Keirin]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[Track Bike]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8341</guid>
		<description><![CDATA[4# King of track Man&#8217;s Keirin G from 312 on Vimeo.]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/65801044" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/65801044">4# King of track Man&#8217;s Keirin G</a> from <a href="http://vimeo.com/liveteam312">312</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Framed II</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/08/framed-ii/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/08/framed-ii/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:24:07 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Andi Wittmann]]></category>
		<category><![CDATA[Dirt]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8329</guid>
		<description><![CDATA[FRAMED II from Mario Feil on Vimeo. A pretty awesome freeride MTB video of Andi Wittmann, which I&#8217;m sure you&#8217;ll agree is beautifully filmed well worth a watch! Read more here » Via: Dirt]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/65543364" height="281" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/65543364">FRAMED II</a> from <a href="http://vimeo.com/mariofeil">Mario Feil</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>A pretty awesome freeride MTB video of Andi Wittmann, which I&#8217;m sure you&#8217;ll agree is beautifully filmed well worth a watch!</p>
<p><a title="Read more" href="http://dirt.mpora.com/video-clips/framed-ii.html" target="_blank">Read more here »</a></p>
<p>Via: <a href="http://dirt.mpora.com/video-clips/framed-ii.html" target="_blank">Dirt</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Zak Kovalcik</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/08/zak-kovalcik/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/08/zak-kovalcik/#comments</comments>
		<pubDate>Wed, 08 May 2013 13:43:39 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[Courier]]></category>
		<category><![CDATA[Helmet]]></category>
		<category><![CDATA[MET]]></category>
		<category><![CDATA[Met helmets]]></category>
		<category><![CDATA[Track Cycling]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8325</guid>
		<description><![CDATA[Zak Kovalcik. From the streets of Portland to the track of Berlin. Teaser. from Met Board on Vimeo. Zak’s racing career began as a courier, competing in local courier races, twice winning the North American Cycle Courier “Track King” title. He segued into racing on the velodrome and worked his way through the ranks quickly. [...]]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/65086085" height="375" width="500" allowfullscreen="" frameborder="0"></iframe></p>
<p><a href="http://vimeo.com/65086085">Zak Kovalcik. From the streets of Portland to the track of Berlin. Teaser.</a> from <a href="http://vimeo.com/metboard">Met Board</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Zak’s racing career began as a courier, competing in local courier races, twice winning the North American Cycle Courier “Track King” title. He segued into racing on the velodrome and worked his way through the ranks quickly.</p>
<p>2011 saw Zak winning the Alpenrose Velodrome Challenge points race, the biggest race of the year at his home track, defeating arch rival Jame Carney. At the Fixed Gear Classic in Blaine, MN, Zak and long time madison partner Dan Harm won the madison, competing against long time Six Day pro Franco Marvulli.</p>
<p>Zak still works occasionally as a courier, but his main focus is on moving up to the next level in his racing career. His dream until not long ago was to race pro six days in Europe&#8230;</p>
<p><a title="www.met-helmets.com" href="http://www.met-helmets.com" target="_blank">www.met-helmets.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Kinoko Custom Cycles Soho</title>
		<link>http://fixedshitup.co.uk/cog/index.php/2013/05/08/kinoko-custome-cycles/</link>
		<comments>http://fixedshitup.co.uk/cog/index.php/2013/05/08/kinoko-custome-cycles/#comments</comments>
		<pubDate>Wed, 08 May 2013 09:53:02 +0000</pubDate>
		<dc:creator>FixedShitUp</dc:creator>
				<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Fixed Gear]]></category>
		<category><![CDATA[Hype]]></category>
		<category><![CDATA[Kinoko Custom Cycles]]></category>
		<category><![CDATA[Tokyo Fixed]]></category>
		<category><![CDATA[Tokyo Fixed Gear]]></category>

		<guid isPermaLink="false">http://fixedshitup.co.uk/cog/?p=8311</guid>
		<description><![CDATA[Very exciting news Tokyo Fixed rebrands as Kinoko Custom Cycles and relocates. It seems its all about beautiful bicycles and coffee. I very much look forward to visiting next time we&#8217;re in London. Read the press release here »]]></description>
				<content:encoded><![CDATA[<p><a href="http://fixedshitup.co.uk/cog/wp-content/uploads/2013/05/Kinokofrontage.jpg" rel="lightbox[8311]"><img class="alignnone size-full wp-image-8313" alt="Kinoko frontage" src="http://fixedshitup.co.uk/cog/wp-content/uploads/2013/05/Kinokofrontage.jpg" width="498" height="489" /></a></p>
<p>Very exciting news Tokyo Fixed rebrands as Kinoko Custom Cycles and relocates. It seems its all about beautiful bicycles and coffee. I very much look forward to visiting next time we&#8217;re in London.</p>
<p><a title="Kinoko Custom Cycles" href="http://tokyofixed.co.uk/blog/2013/05/07/kinoko-cycles-and-goodbye-to-peter-street/">Read the press release here »</a></p>
]]></content:encoded>
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